Sanibel Beach Retreats gives you the ultimate health and fitness experience, our expert staff is here with one goal in mind, to change your life. You will leave Sanibel Excited about fitness, Confident with your own abilities, Willing to push yourself and ready for a better way of life! Your program includes: Training One on One Beach Cardio Sessions J-Fit (On the beach, Test your limits) Team Competitions Nutritional Counseling Gourmet Meals Completely equipped Sanibel Health Club Group Bike Rides Swimming Kayaking Yoga (studio and beach) Pilates Wind Surfing Massage Therapy Take home custom workouts and diet Each day will consist of 5-6 hours of fitness related activities, including 1 on 1 training, group cardio, group classes and physical activities. 4 custom tailored gourmet meals and 1 post workout protein smoothie will be provided each day. Guest speakers will give presentations on nutrition and exercise. You Cannot Get To The Top While Sitting On Your Bottom! Hard work, determination, willingness, those are words that mean something. For you to get what you want out of life you need those qualities... Let us help you get them faster, and in a totally different way!